“Okay… now what?”
You lay out the mat, sit down beside your baby and realize you are not sure what to do there.
Little Moves
Your baby is already lifting their head. Already trying to roll. And you’re right there beside them, wondering how to help with the next step.
Being part of every new “I did it!” is one of the best parts of this first year. Little Moves shows you which play to offer for what your baby can do today, from tummy time to crawling, with your role spelled out on every page.
Show me what to offer today40 illustrated activitiesFor babies 3 months & up4 bonus guides$19.90
Take a look inside
Every stage, one page at a time
A look at four of the 40 activity pages. Each one fits a specific skill your baby already has.
Two illustrated moments
What to set up first and what to watch for next, in pictures.
“Ready when…” and your role
The skill your baby needs first, and whether you play, support or simply observe.
Keep it comfortable
The safety note for that activity: what to avoid and when to stop.
Sound familiar?
You want to help. You just don’t know what to offer next.
The same rattle, again
The ideas run out in five minutes, and every play session ends up being the same three things.
“Should I help them roll?”
You see your baby rocking to one side and wonder whether to step in, roll them over or just wait.
What comes after this?
They just figured out tummy time, and you have no idea what the next stage looks like or how to prepare for it.
You don’t need to become an expert in baby development. You need to know what to offer today, and what to look for next.
How it works
From “now what?” to a clear next step
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Find your baby’s stage
Use the skills-first finder: comfortable on the back, lifting the head, reaching and turning, sitting with support, sitting alone or already moving across the floor.
You know where to start, without counting months.
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Pick one activity
Open a page in that stage. Read the two illustrated moments, the “Ready when…” cue and your role. It takes about a minute.
You know what to offer and what your part is.
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Get down and invite
Offer your face, a toy just within reach or a reason to turn, then wait. Your baby chooses the response.
You encourage the movement without doing it for them.
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Notice, record, move on
Mark what you tried and loved in the tracker. When your baby starts something new, the finder points you to the next section.
Your baby’s next step never catches you unprepared.
What’s in the main guide
40 activities, from first kicks to crawling
A 57-page illustrated PDF with a clickable index. Every section is a stage, so you always open the right page.
Start here
Foundations & skills finder
- Inside
- Welcome, how to use the guide, the three ways to take part, a two-page safety & comfort checklist, the Explore · Ease up · Pause signs and a skills-first activity finder.
- How to use it
- Read once before you begin, then use the finder each time you choose an activity.
- What it gives you
- You start with a safe setup and know exactly where to look for today’s play.
Activities 01–08
Gentle Movements & Body Awareness
- Inside
- Back-play invitations such as Bicycle Legs, Hello, Little Feet, Reach Above the Chest and Clap With Me.
- How to use it
- For babies comfortable on their back: one close face, one toy, room to kick and reach.
- What it gives you
- Simple first moments that invite your baby to notice hands, feet and what they can do.
Activities 09–16
Tummy Time & Head Control
- Inside
- Tummy-to-Tummy, Tummy Across Your Lap, Supported Tummy Time, Forearm Support, Tummy-Time Reach and more.
- How to use it
- Choose a position your baby tolerates, from your chest to the floor.
- What it gives you
- Tummy time with options, so it does not have to be one position or nothing.
Activities 17–24
Rolling & Reaching
- Inside
- Supported Side-Lying, Across-the-Body Reach, Reach & Release, Roll Toward You, Tummy Pivot, plus three observation pages for rolls your baby starts alone.
- How to use it
- Offer a reason to turn (your face, a toy just to one side) and let your baby choose the movement.
- What it gives you
- You know how to invite rolling and reaching without rolling your baby by hand.
Activities 25–32
Sitting & Balance
- Inside
- Supported Sitting, Sitting Across Your Thigh, Forward Hand Support, Seated Side Reach, Sit & Turn, Seated Ball Play and more.
- How to use it
- Keep the stated support in place and return to floor play before your baby gets tired.
- What it gives you
- Upright play with the right support, and ideas for babies who already sit alone.
Activities 33–40
Crawling & Floor Exploration
- Inside
- Find a Floor Sound, One-Hand Reach, Crawl Together, Find the Peeking Toy, Across Two Textures and observation pages for rocking and position changes.
- How to use it
- For babies who already move across the floor: offer a sound, a clue or a new surface nearby.
- What it gives you
- Floor adventures that give a moving baby something to go toward.
Included with your guide
4 bonus guides that make it easier to keep playing
Each bonus answers a real “I want to, but…” that gets in the way of playing on the floor.
Bonus 1
Next Step Map
For when you think: “I’m not sure what stage my baby is in, or what comes next.”
A printable poster of the six skill stages in Little Moves. For each one: what your baby already does, which activity numbers to offer and where the next stage sits on the map. No ages, no deadlines.
Why it helps: At a glance, you know where your baby is today and what to offer on the floor.
Printable PDF · 1–2 pages · made for the fridge
Bonus 2
Baby Movement Activity Tracker
For when you think: “I can never remember what we tried or what my baby enjoyed.”
All 40 activities listed by section, each with Tried, Favorite, Date and a “Noticed” line for a word like curious, relaxed or not today.
Why it helps: See the path your baby has taken, come back to the favorites, and always know what to offer next.
Fillable PDF · 15 pages · type in a PDF app or print
Bonus 3
Tummy Time Play Ideas
For when you think: “My baby cries every time I try tummy time.”
Six interaction recipes: A Little Hello Song, Read One Picture, A Mirror Conversation, One Toy Quietly, Take Turns Making Sounds and A Familiar Face Visit. Each has a simpler version and a little variety.
Why it helps: Tummy time feels like a face-to-face moment together instead of a countdown to tears.
PDF · 12 pages
Bonus 4
My Baby's Little Discoveries Journal
For when you think: “These months go so fast. I’m afraid I’ll forget the little firsts.”
Ten guided keepsake pages: a new view, a little journey, a day for taking it slow, the favorites you return to, a page of questions for your pediatrician and a note to your baby.
Why it helps: A place to keep the small discoveries of this stage. It is a keepsake, not a development checklist.
Fillable PDF · 12 pages · type or print
Is it for you?
Little Moves is for you if…
- Your baby is 3 months or older and you want to take part in each new stage, from tummy time to crawling.
- You want ideas organized by what your baby can do, not by a calendar that makes you anxious.
- You like seeing things clearly: two pictures, a short instruction and your role.
- You want to encourage rolling, sitting and crawling with play, never by forcing a movement.
- You want something to share with your partner, grandparents or caregivers so everyone knows what to offer.
Good to know before you buy
- It is a play resource, not therapy, treatment, a screening tool or a promise of earlier milestones.
- The activities cover back play, tummy time, rolling, sitting and crawling. There are no standing or walking activities.
- It is an illustrated PDF guide, with no videos.
- If your baby was born early, has a medical condition or you have concerns about movement, talk to your pediatrician first.
Everything together
Your Little Moves kit
One main guide and four bonus guides, all digital.
Little Moves: 40 Gentle Movement ActivitiesMain guide · 57-page illustrated PDF with clickable index, safety pages and skills finder
Main guide
Next Step MapPrintable PDF · 1–2 pages · made for the fridge
Bonus 1
Baby Movement Activity TrackerFillable PDF · 15 pages · type in a PDF app or print
Bonus 2
Tummy Time Play IdeasPDF · 12 pages
Bonus 3
My Baby's Little Discoveries JournalFillable PDF · 12 pages · type or print
Bonus 4
Get the complete Little Moves kit
Little Moves Complete Kit
- Little Moves: 40 illustrated activities in 5 sections
- Safety & comfort checklist and skills-first finder
- Bonus 1: Next Step Map
- Bonus 2: Baby Movement Activity Tracker
- Bonus 3: Tummy Time Play Ideas
- Bonus 4: My Baby's Little Discoveries Journal
$19.90 USD
One-time payment. Your files are sent to your email. Digital product (PDF), nothing is shipped.
Get the Little Moves kit
Questions
Frequently asked questions
What exactly is Little Moves?
A digital, illustrated guide with 40 floor-play activities for babies, organized in five sections: gentle movements, tummy time, rolling & reaching, sitting & balance, and crawling & floor exploration. Every activity page shows two illustrated moments, when your baby is ready, your role and a comfort note. Three bonus guides come with it: an activity tracker, tummy time play ideas and a keepsake journal.
What age is it for?
The guide is made for babies 3 months and up. Instead of a calendar, you choose activities by what your baby can already do, using the skills-first finder inside the guide.
Will it make my baby roll or crawl sooner?
No, and we won’t promise that. Little Moves is a play resource. It gives your baby safe, interesting chances to move and gives you a clear role on the floor. Every baby follows their own timeline.
How do I know which stage my baby is in?
The guide has a skills-first finder with six simple descriptions, such as “briefly lifts and turns the head” or “sits and changes positions alone.” Pick the one that matches what your baby does today. If an activity’s readiness cue doesn’t fit, simply choose another page.
Does it include standing or walking?
No. The activities go from back play and tummy time to rolling, sitting, crawling and floor exploration.
Do I need special equipment?
No. You need a firm, flat, nonslip mat on the floor and everyday baby-safe items: your face and voice, a large toy, a clean washcloth, a sturdy board book, a soft ball. The safety checklist explains what to avoid.
Are there videos?
No. Little Moves is an illustrated guide in PDF. Each activity is shown in two pictures with short instructions you can read in about a minute.
Can I print it? Which devices work?
Yes, you can print the PDFs (choose “fit to page”). They open on a phone, tablet or computer with a PDF reader. The tracker and the journal have fillable fields that work in PDF apps that support forms; save a copy after filling them in.
My baby was born early or has a medical condition. Can I use it?
Please talk to your pediatrician first. If your baby has an individual care plan, that plan comes first. The guide also lists signs that mean you should stop and when to seek help.
How do I buy and receive it?
Click any “get the kit” button and complete your one-time payment on the checkout page. The guide and the bonus files are sent to your email.
Is it a subscription?
No. It is a one-time payment of $19.90 USD. There are no monthly charges.
The next step is your baby’s. The invitation can be yours.
40 illustrated activities organized by skill, a safety checklist, the tracker, tummy time ideas, the keepsake journal and the Next Step Map, so you always know what to offer on the floor.
All of it for $19.90 USD, one-time payment, delivered to your email.
Get the Little Moves kit